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Yoga for Creativity: Building Heat through Core Strength

When you get stuck in a creative rut, sometimes it’s from a lack of fire (aka motivation, drive). Adding movement into your routine can help. Yoga, specifically heat-building practices like core strengthening, can help.

Check out this short light-ish practice  designed to help you activate your abdominal muscles and add a little fire to your routine.

Also check out my blog on the subject: How to Fuel Your Creative Fire.

cropped-sunday-morning-yoga

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