Inspired Newsletter. December 2022.

As Fall gracefully bids adieu to her audience of admirers, Winter storms the stage. And I mean storms the stage—with a grand blizzard of an entrance, dropping two feet of snow on Bismarck, North Dakota. Winter is here, my friends. Ready or not.


Books and Projects Updates

When the rain finally came, the smoky skies dissipated and I could breathe again. The flash flood brought with it clean air and a return to this new-normal life. For the past week, I’ve been so grateful to resume my daily walks and get back to this already messed up routine of mine.  Other things… Continue reading Books and Projects Updates

Blog, Body Image

Update: Tula Yoga Closing

As of July, I’ve been teaching yoga for eight years, and in that time I’ve been blessed to always have a yoga home (or many homes—six different studios to be exact). However, over the weekend, I learned that Tula Yoga and Jiu Jitsu is closing its doors permanently. Unfortunately, the business, which was established in… Continue reading Update: Tula Yoga Closing