Published Works


Bachelor’s of Science in English: Journalism, 2008
*Awarded the Excellence in Journalism Award for my
*Editor-in-Chief of university’s monthly newspaper

Writing Experience

Editor-in-Chief, Hilltop Monthly Newspaper, Corban University, 2007-2008

Church Newsletter Creator/Editor/Writer, Bethel Baptist Church 2008-2009

Managing Editor/Writer, Rethink Monthly Magazine, 2009

Writer for Demand Studios Media 2013-2014
*Over 60 articles published on various publications such as,,, and

Social Media Manager/Content Creator, Longview Parks & Recreation, 2015-2016

Social Media Manager/Content Creator, Lower Columbia College 2017-Present

Blog Owner and Writer (various blogs) 2008 – Present

Author of “25 Imaginative Mediations to Spark Creativity” 2021

Links to Published Works


25 Imaginative Meditations to Spark Creativity

Print and Online Articles:

Is Chick Lit Hurting Your Marriage?

Loving your Body at Any Age: Yoga for Osteoporosis

Stretching Your Lungs

Redemption: More than a Magical Gathering

Twilight vs Harry Potter

Yoga Postures Exercises for Vertigo

Hip External Rotation Exercises

Breathing Exercises for Centering and Grounding

Do Exercise & Stretching Help Upper Arm Pain?

Foodbuzz’s 24x24x24: Girl’s Guide to Grilling

Five Reasons I Dumped Facebook and Five Reasons I’m Glad I Did