When you get stuck in a creative rut, sometimes it’s from a lack of fire (aka motivation, drive). Adding movement into your routine can help. Yoga, specifically heat-building practices like core strengthening, can help.
Check out this short light-ish practice designed to help you activate your abdominal muscles and add a little fire to your routine.
Also check out my blog on the subject: How to Fuel Your Creative Fire.
Shawnee Randolph 