Category: Blog
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Yoga for Creatives: Hips and Internal Dialogue
Your internal dialogue can make or break your ability to create or create well. What lies do you tell yourself? Do you speak kindly to yourself or do you tear yourself down? In this practice, let me shower you with positive affirmations while we work on opening in the hips…
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Yoga for the Creative: Balancing Right and Left Sides
For those of you suffering from a creative/mental block, the yoga theory is that by practicing twists and poses that cross the midline of the body, one can begin to bring balance to both sides of the brain. Thus tapping into those creative AND analytical skills needed to overcome obstacles.…
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My Current Read: Dreamlander
A brief review of my current read, “Dreamlander.” And an in-depth lamenting on my need to read more.
