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Yoga for Creatives: Hips and Internal Dialogue

Your internal dialogue can make or break your ability to create or create well. What lies do you tell yourself? Do you speak kindly to yourself or do you tear yourself down? In this practice, let me shower you with positive affirmations while we work on opening in the hips (By the way, we store… Continue reading Yoga for Creatives: Hips and Internal Dialogue

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Yoga for the Creative: Balancing Right and Left Sides

For those of you suffering from a creative/mental block, the yoga theory is that by practicing twists and poses that cross the midline of the body, one can begin to bring balance to both sides of the brain. Thus tapping into those creative AND analytical skills needed to overcome obstacles. Over the next several weeks… Continue reading Yoga for the Creative: Balancing Right and Left Sides

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Efron Block 9: Part 1

Part 1 Lyria pounded her head against the cold white brick of her prison cell wall.  “Stupid. Stupid. Stupid,” she whispered.  Five days had passed since Lyria landed her ship on Efron, a junker planet where ships and droids go to die. It’s also a good place to scavenge parts for rubbish space crafts. The… Continue reading Efron Block 9: Part 1